Psyllium Husk Satın Al
Husk is the outermost skin of the seed which is removed by mechanical process.
Psyllium husk satın al. It sometimes goes by ispaghula and is commonly used as a laxative. What is psyllium psyllium is the husk of the seed of the plantain and is a top herb used in weight control and for general intestinal health. Psyllium husk bonds with water and forms a mass that helps you feel full while easily moving food through your system. Psyllium husk is a soluble fiber formed from the seeds of the plantago ovata plant.
Psyllium is soluble in water. It is most commonly used as a powder or supplement to treat symptoms of irritable bowel syndrome and other gastrointestinal problems. Psyllium is used to relieve gastrointestinal disorders and shows promise in lowering cholesterol and in diabetes management. Cui and roberts 2009.
Psyllium seed husk psyllium is the fibrous seed coating of a plant native to india. It expands and become sticky and glutinous. Pentoses hexoses and uronic acids. It fills you with fiber reducing appetite without overstimulating the nervous system.
Seed preparations contain approximately 47 soluble fiber by weight and husk preparations generally consist of 67 71 soluble fiber and approximately 85 total fiber by weight. Psyllium husk s shelf life remains only 6 months in. A much healthier approach. Psyllium is a mixture of polysaccharides.
Psyllium is a source of natural and concentrated soluble fiber derived from the husks of blonde psyllium seed. It is indigestible in humans. Psyllium has the highest level of soluble dietary fiber of any grain source. Total recovery of husk is around 25 to 26 from the seed.
Psyllium is a term used to designate both plantago plants and a mucilaginous material prepared from seed husks of plantago genus including plantago ovata plantago psyllium plantago indica etc which grow in certain temperate and subtropical regions yu et al 2008.